Nutrition

Good nutrition means getting the right amount of nutrients from healthy foods. Here’s the latest news.

Cooking With Mairlyn: Making a Salad

Cooking With Mairlyn: Making a Salad

by MAIRLYN SMITH
Contributor

Let TV personality and nutritionist Mairlyn Smith help you find your way around the kitchen.

You’re busy looking after mom, dad or a spouse with dementia or Alzheimer’s. But you need to feed your loved one AND look after yourself.

Full of hints, tips and recipes, you’ll have fun and learn a thing or two along the way. Before you begin, it’s important to organize and prep your kitchen, and today’s video guides you through making a healthy salad. Watch for a new video every Wednesday!

For more cooking videos with Mairlyn, visit the Alzlive YouTube channel!

View all Alz Live Videos View Alz Live’s YouTube Channel

 



About the author

Mairlyn Smith

Read All Articles by Mairlyn Read More Read Less

You might also enjoy:

Cooking With Mairlyn: Some Quick Tips On Kitchen Knives

Let TV personality and nutritionist Mairlyn Smith help you find your way around the kitchen. You're…

What Caregivers Need to Know About Sodium Intake

Caring for a family member with Alzheimer’s often requires paying close attention to their nutrition…

I’m a Helper, Plain and Simple

Is it because I am a mom, a middle child, a wife?  Maybe. Add in: I’m a former Girl Guide, an ex-school…

What You Need to Know About Proper Nutrition

Nutrition plays an important role in a caregiver’s life, not only to reduce the risk chronic disease,…