Nutrition

Good nutrition means getting the right amount of nutrients from healthy foods. Here’s the latest news.

Cooking With Mairlyn: Making a Salad

Cooking With Mairlyn: Making a Salad

by MAIRLYN SMITH
Contributor

Let TV personality and nutritionist Mairlyn Smith help you find your way around the kitchen.

You’re busy looking after mom, dad or a spouse with dementia or Alzheimer’s. But you need to feed your loved one AND look after yourself.

Full of hints, tips and recipes, you’ll have fun and learn a thing or two along the way. Before you begin, it’s important to organize and prep your kitchen, and today’s video guides you through making a healthy salad. Watch for a new video every Wednesday!

For more cooking videos with Mairlyn, visit the Alzlive YouTube channel!

View all Alz Live Videos View Alz Live’s YouTube Channel

 



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Mairlyn Smith

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