Wellness

Tips to help caregivers maintain balance, prevent illness, and prolong life.

The alarm goes off at 6 am. The last thing I want to do is get out of bed, but duty calls. Breakfast…

Women and Positive Aging

by STEPHANIE ERICKSON

When you see a group of women hanging out with one another, you typically see hysterical laughing, silliness,…

Here are some tips to help your loved one maintain their friendships and stay social: 1. Advocate. Your…

When speaking to a person with Alzheimer's or dementia:   1. Be Positive: Maintain positive tones,…

Evaluating a nursing home for your loved one is as fraught as buying your first home, but without any…

What to do when your loved has trouble talking on the phone: 1. Identify yourself: The person with…